LACK OF SELF-ESTEEM

SELF-ESTEEM DEFICIT MANAGEMENTI

The desensitization of self-esteem deficit anchors involves reprogramming the unconscious to change how you perceive yourself and react to your own perceived weaknesses or flaws.

When lack of self-esteem manifests, the unconscious often interprets these negative thoughts as truths, triggering an excessive and often demoralizing emotional reaction.

Through guided visualization techniques, we can help your unconscious perceive your flaws in a more neutral and realistic way, replacing limiting beliefs with positive and compassionate ones.

We gradually expose your unconscious to situations where you can act with greater confidence, helping it “learn” that you are worthy of love and respect, which helps reduce negative and self-sabotaging behaviors over time.

CHARACTERISTICS OF REACTIONS RELATED TO LOW SELF-ESTEEM :

The more low self-esteem is repeated, the more your reaction to criticism, judgment, or failure becomes an anchor—a safety mechanism that strengthens over time. If deep emotional wounds are present, this low self-esteem can be felt in an intensified way, leading to self-destructive or excessive behaviors.

By working on desensitization, we help your unconscious reeducate your response to situations that affect your self-worth, so that your mind stops reacting excessively.

Individuals with low self-esteem often develop patterns such as

Immediate reactions to criticism or failure, even minor
Fear of being judged or rejected, even in safe environments
Use of avoidance strategies to manage anxiety related to low self-esteem
Difficulty managing negative emotions triggered by situations that challenge self-worth
Feeling frustrated after failing or being criticized
Difficulty expressing emotional needs without feeling inadequate

By choosing to be supported, you can free yourself from the excessive reactions associated with low self-esteem and regain inner balance. We will help you understand that it is not the situation or the criticism itself that poses the problem, but rather how your mind reacts to these events. We will guide your unconscious to reeducate these emotional and behavioral responses, in order to desensitize your reaction to situations that affect your self-esteem.

You will learn to perceive criticism and judgment in a calmer, more peaceful way. Through relaxation techniques and guided visualization, we will help you gradually desensitize your emotional reactions to situations that threaten your self-worth. You will learn to cultivate self-confidence and strengthen your ability to control your responses to difficult situations, bringing you a sense of serenity and emotional stability.

By working together, we will identify and overcome the inappropriate behavior patterns related to low self-esteem and the anxiety it generates. You will learn to establish a peaceful relationship with yourself and transform your automatic reactions into more controlled, positive responses. Our individualized sessions will provide you with the necessary tools to strengthen your self-esteem and enable you to regain lasting well-being.

Don’t let low self-esteem take control of your life any longer. Thanks to our compassionate approach, we will guide you toward desensitization by modifying the patterns that fuel your excessive reactions.

You will rediscover inner peace and the ability to open yourself to a more serene life, without low self-esteem hindering your daily routine.

Embark on this healing journey, discover how to transform your excessive reactions to judgment, and move toward a more balanced, fulfilling life.

Contact us today to begin this desensitization process and regain the freedom to live serenely, unburdened by low self-esteem.

Our support techniques will allow you to:

Identify your emotional blockages related to fear and phobias.
Discover and understand how to desensitize your fear and phobic reactions.
Understand how your perceptions and emotions linked to fear have developed.
Find the keys to improve your well-being in the face of fear.
Modify your limiting thought patterns regarding fear.
Eliminate avoidance behaviors and excessive management of fear symptoms.

Your behaviors and limitations are merely the expression of your internal concerns.
Identify your Enneagram profile and your emotional wounds in order to move forward.

Test

Is it something else? You wish to make a change in your behaviors.

Modify the perception and feeling of your emotions then click on My Needs.

Your Needs

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