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TOBACCO

quit smoking, tobacco addicts, cigarette, quit with hypnosis

TOBACCO ADDICTION MANAGEMENT

 

The desensitization of tobacco addiction through Hypnosis, NLP, and Coaching involves reprogramming the unconscious to change how your

mind responds to the urge to smoke. When a craving to smoke arises, the unconscious often interprets the situation as a necessity, triggering automatic and compulsive behavior.

Through guided visualization techniques, we can help your unconscious perceive the cigarette in a neutral and less appealing way, teaching it to “learn” that there is no longer any need associated with this consumption. This helps reduce tobacco cravings and related behaviors over time.

CHARACTERISTICS OF TOBACCO-RELATED REACTIONS :

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The more your tobacco-related behaviors are repeated, the more your reaction to the urge to smoke becomes an anchor, a safety mechanism that strengthens over time. If deep emotional wounds are present, these urges can be felt in an exaggerated way, which can lead to more compulsive behaviors. By working on desensitization, we help your unconscious re-educate your response to tobacco so that your mind stops reacting excessively. Individuals with strong emotional reactivity to tobacco often develop patterns such as :

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• Immediate reactions to the urge to smoke, even in harmless situations
• Fear of being exposed to places where people smoke, even in secure contexts
• Use of avoidance strategies to manage anxiety related to smoking urges
• Difficulty managing the emotional symptoms triggered by smoking urges
• Feeling frustrated after smoking or feeling the urge to smoke
• Difficulty expressing true emotional needs without resorting to tobacco

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By choosing to receive support, you can free yourself from the excessive reactions associated with tobacco and regain inner balance. We will help you understand that it is not the cigarette itself that poses the problem, but rather how your mind reacts to the urge to smoke.

We will guide your unconscious to re-educate these emotional and behavioral responses in order to desensitize your reaction to tobacco.

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You will learn to perceive your smoking urges in a calmer, more peaceful way. Through relaxation techniques and guided visualization, we will help you gradually desensitize your emotional reactions to tobacco. You will learn to cultivate self-confidence and strengthen your ability to control your responses to the urge to smoke, thereby bringing you a sense of serenity and emotional stability. By working together, we will identify and overcome the unhelpful behavior patterns related to tobacco and the anxiety it generates.

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You will learn to establish a serene relationship with yourself and transform your automatic reactions into more controlled and positive responses. Our individualized sessions will provide you with the tools necessary to desensitize your responses to tobacco and enable you to regain lasting well-being.

Don’t let tobacco take control of your life any longer.
Thanks to our compassionate approach, we will guide you toward desensitization by modifying the patterns that fuel your excessive reactions.

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You will rediscover inner peace and the ability to open yourself to a more serene life, without tobacco hindering your daily routine. Embark on this healing journey, discover how to transform your excessive reactions to tobacco, and move toward a more balanced and fulfilling life. Contact us today to begin this desensitization process and regain the freedom to live serenely, unburdened by tobacco.

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Our support techniques will allow you to:

  • Identify your emotional blockages related to tobacco use.
    • Discover and understand how to desensitize your urges to smoke.
    • Understand how your perceptions related to tobacco use have become established.
    • Find the keys to improve your well-being when facing the urge to smoke.
    • Modify your limiting thought patterns regarding tobacco.
    • Eliminate your avoidance behaviors and excessive coping strategies for smoking urges.

Your behaviors and limitations are merely the expression of your internal concerns.
Identify your Enneagram profile and your emotional wounds in order to move forward.

Is it something else? You wish to make a change in your behaviors.

Modify the perception and feeling of your emotions then click on My Needs.

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